My coaching approach is rooted in countering the cult of productivity, busyness and constant thinking & doing that characterizes our current workplace culture.

Utilizing evidence-based strategies in positive psychology and wellness practices, my aim is to transform traditional career development into career well-being.

My hope is that by building careers and workplaces that encourage more focus, more learning, more creativity and more inclusion, we can all combat and prevent burnout, stress and anxiety.  Let’s breathe easy at work and live for a living.