Services

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Leadership Coaching

For professionals looking for a better way to communicate their vision, connect better with their teams and build sustainable habits for greater impact.

 

1:1 Individual sessions for personalized approach

discovery call | 30 minute initial call to align on goals and coaching approach (complimentary) 

6-12 sessions | bi-weekly virtual calls for four to six months (recommended)

support between sessions | unlimited email support between sessions during entire engagement

trusting partnership | accountability, space, guidance and encouragement to see you through to the finish line

Team Leadership Coaching

For entrepreneurs growing and scaling their business but aren’t sure how to get the best out of their teams and make the most out of their resources.

 

group coaching/ facilitation / mediation addressing specific team dynamics

monthly huddles | 1.5 - 2 hours to discuss any agenda the team brings including strategic planning, defining priorities and objectives, communication and culture, employee engagement, team structure, key roadblocks and barriers etc

meeting pre & post work | agenda prep plus pre-work such as intention or reflection exercises

trusting partnership | accountability, space, guidance and encouragement to establish a foundation of honest, clear and empathetic communication

Work from OHM Training Program

For ambitious and performance-driven teams and companies who want success at work without sacrificing well-being.

 

curriculum includes tools, interactive & reflective exercises and live feedback

  • own your story & deliver an impactful message in any situation (interviews, presentations, meetings)

  • develop skills and systems to better manage your time and energy

  • clarify your vision and your express or ask for what you really want

  • define and confidently flex your strengths in any situation

  • connect meaningfully in a diverse workforce

  • leave a powerful impression and stay true to your inner voice

  • overcome fears and doubts that are holding you back

  • understand how to prioritize high-value tasks and learn to say no

Can be delivered as:

  • Structure: Six weekly sessions (recommended) or full day workshop

  • Format: virtual or in-person class


Career Navigation Coaching

For entry to mid-level professionals looking for an intentional job-seeking strategy to better navigate career progression or career pivots.

 

1:1 Individual sessions for personalized approach

discovery call | 30 minute initial call to align on goals and coaching approach (complimentary) 

6-12 sessions | bi-weekly virtual calls for four to six months (recommended)

support between sessions | unlimited email support between sessions during entire engagement

trusting partnership | accountability, space, guidance and encouragement to see you through to the finish line