As you consider if coaching is right for you, let me provide you with some tools and questions to help you decide.  The On Her Mark Coaching Program begins with 3 C’s: Contemplation, Chemistry and Co-Creation.   These are critical for you to think about to determine if you are ready for coaching, for selecting the right coach and to set expectations around the process.

1.

Contemplation

Hard work doesn’t scare you.  You’re motivated, goal-oriented and putting in the blood, sweat and tears.  And somehow, it still doesn’t feel like enough.  You want to level up and you’re not sure how.  Maybe you want your message to come across more clearly and make an impact.  Or maybe you want to be more efficient and productive to reach your goals.  Or maybe you're just wondering, is this all there is? If you’re feeling stuck, bored or lost going through the motions, it’s time to switch gears.  Nothing inspires self-knowledge quite like finding the answer to “how” and learning new strategies has the power to shift your behaviors from autopilot to recognizing and modifying the patterns within yourself.  

If you are open to learning new strategies, trying new approaches and willing to make changes, then you are ready for coaching!

2.

Chemistry

You’ve decided you are ready to level up and are willing to do the work to make it happen.  Now what kind of coach is right for you?  That’s the best part - it’s totally up to you.  Coaching is built on chemistry and you can talk to several coaches to see who you click with.  It’s an instinct and a feeling.  Are you comfortable speaking to them?  Do you like their vibes and their temperament?  Do you know what they believe in and do you share those beliefs?  Are you looking for someone trained in coaching, someone who’s got experience in what you want to be coached on, or perhaps both?

3.

Co-Creation

You’ve decided on a coach and you are ready to begin the coaching process.  A good coach will partner with you to tailor a program just for you.  Speak up!  You have the freedom to choose what you want to be coached on,  what your goals are and where you want to focus.  You know your life better than anyone so come in with questions and ideas and a coach will be thrilled to partner with you to build a game plan and get you to the finish!

Start where you are.  Just as you are.   Ready, set, go!